Description

The Stavros Method, NOT your typical weight loss program

The Stavros Method is a step-by-step, self-paced online program that teaches people how to lose weight, so the weight stays off effortlessly.

This program is unlike any other weight loss program on the market today. It teaches people how to lose weight for life by following the example of healthy regions.

You don’t see people in healthy regions counting calories or points or measuring their food before eating it. You don’t see them following most of the advice prevalent in weight loss and diet programs.

So how can people in healthy regions maintain their excellent health effortlessly? Very simple. All the healthy behaviors they engage in and help them maintain their excellent health are habitual and passed down from generation to generation through their traditions.

Stavros, the creator of The Stavros Method, did not just study healthy regions; he was born and raised in one. He was raised on a Greek island; when he lived there, thin and healthy were the norm. He has been in the weight loss field for over 30 years and specializes in sustainable weight loss.

Over his long career, Stavros identified 5 healthy behaviors that all healthy regions have in common, including where he was raised in Greece.

When he started applying these 5 healthy habits into his clients’ lives, 100% of his clients lost weight and improved their health without making any major changes to the foods they were eating.

You see, these 5 healthy habits have more to do with how you eat and under what conditions you eat than with WHAT you eat. Come to find out, the more attention you pay to how and under what conditions you eat, the less strict you can be with WHAT you eat.

He created The Stavros Method online weight loss program so more people can access his solution to sustainable and healthy weight loss.

Yes, many weight loss programs can help you lose weight, but when it comes to sustainable and healthy weight loss, you will be hard-pressed to find one that is more effective than The Stavros Method.

The Stavros Method is not just an effective weight loss program for sustainable weight loss but also a very practical and easy to implement into your life weight loss program.

The whole program is broken down into 7 Modules. In each Module, you focus on one thing and one thing only. You do not move to the next Module until you have mastered that one thing.